The treatment plan is often individualized based on individual factors including the severity of the condition, age, other health conditions, and lifestyle.
A balanced and nutritious diet plays an important role in the management of T2D. Limiting your intake of sugars and processed foods while focusing on whole grains, fruits, vegetables, lean proteins and healthy fats can help control blood sugar levels.
1. Healthy diet
Engaging in regular physical activity, such as walking, jogging, cycling or strength training, helps improve insulin sensitivity and glucose use by muscles.
2. regular exercise
Achieving and maintaining a healthy weight can increase insulin sensitivity and overall diabetes management.
3. weight management
Various oral medications are available to help lower blood sugar levels. These drugs work in a variety of ways to enhance insulin action, reduce glucose production in the liver, or improve glucose uptake by cells.
4. oral medications
If oral medications are insufficient to control blood sugar levels, healthcare providers may prescribe injectable medications, such asglucagon-like peptide-1 (GLP-1)receptor agonists and sodium-glucose cotransporter-2 (SGLT2) blocker.
5.Injectable drugs
Insulin therapy may be necessary for some individuals, especially those with more advanced T2D or when other treatments have not been effective. Insulin is given through injection to control blood sugar levels.
6.Insulin therapy
T2D is often associated with high blood pressure and abnormal cholesterol levels, which can increase the risk of complications. Management of blood pressure and cholesterol is important to reduce cardiovascular risk.
7.Blood pressure and cholesterol management
It is important to visit health professionals regularly for screening and diabetes education to help with proper disease management, early detection of complications, and making lifestyle changes.